Motherboard bios updating for fun and profit
My Gigabyte ga-z68x-ud3h-b3 was due for some updating. It was trivial to use QFlash to update to the latest Award Bios, but it took a little extra work to get it up to the new UEFI bios. Here’s how I did it.
Follow the bootable dos usb tutorial here.
Download the appropriate bios updater and unzip it on the flash drive you used.
Boot your machine. The bios update starts automatically. 
Follow the boot/power instructions and enjoy your new bios.
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